- Valley Chronic Pain &
Sports Acupuncture1011 North Lynndale Drive
Appleton, Wisconsin 54914
Coming January 2020
New office location on Tuesdays -
921 George Street, De Pere, WI
Mon 8am - 4:30pm Tue 8am - 4:30pm Wed 8am - 3:00pm Thu 8am - 6:30pm Fri 8am - 1:30pm Sat Closed Sun Closed
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The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant, animals begin scrounging for food to store to get them through the upcoming winter months and humans start winterizing everything.
As fall descends on the land, it reminds us we need to start cutting back on the numerous cooling foods that are consumed during the summer months. Things like raw foods, salads, juices and fruits should be decreased because they can create too much cold in the body, according to traditional Chinese medicine. continue reading
Statistics show eight out of 10 people will experience low back pain at some point during their life. Seeking medical treatment for back pain is very common. Typically back pain is fleeting and can be easily resolved with rest, heat and an occasional anti-inflammatory like ibuprofen. However, once the damage is done, the recurrence of back pain can be as high as 50 percent. Part of this is because as we age, things like muscles and tendons become less flexible and pliable. It is also very well known in the United States, people are too sedentary and this leads to excess weight gain that can create added pressure on the body, especially the low back. continue reading